I realize there are tons of gluten free gourmet recipe blogs out there. This isn't one of them. I like to do things simple. My recipes are ones that I make often because they are so easy peasy. They're for the normal person trying to live life as simply as possible while being on a gluten free diet (which can sometimes feel overwhelming). Hopefully this blog will help you feel less overwhelmed. Enjoy!

About Me
Hi! My name is Bethany. I am a stay-at-home-mom to a darling 3 1/2 year old girl and adorable 2 year old boy. I have many passions in life. One of them is learning more about living a gluten-free lifestyle and helping others to do the same. This became a passion just a few years ago (the summer of 2006) when I discovered I was gluten intolerant (and possibly have Celiac disease). I discovered this right in the middle of dating my future husband. We were married February 2007 and had our sweet daughter 9 months later.

I’m not going to lie and say the past 4 ½ years of being gluten-free has been a breeze. It’s actually been a roller coaster ride. It was tough at first and then I got pregnant and it was even harder (it seemed like all my cravings were for gluten-filled foods that I couldn’t have). But it did get better - almost easy. After awhile, I stopped craving foods that have gluten in them, plus I learned tricks on how to eat gluten-free without feeling like I was missing out.

My hope is that my posts will be able to help others who are living (or should be living) a gluten-free lifestyle either because they have Celiac disease or a gluten intolerance. I plan on posting recipes, gluten-free product reviews, info on Celiac disease/gluten intolerance, tips on making living gluten-free easier, info on the best restaurants in Utah to eat gluten-free, and more.

I understand that finding out you can’t have gluten can be extremely difficult and I want to be as much of a support as I can. If you have any questions, please ask away. I’d love to base my posts on what readers want to know most about. Like I said at the beginning, the gluten-free lifestyle has become a passion of mine, especially helping to make it easier for others.

Posts about my Gluten Free Journey:

My GF Journey: Why I went gluten free

My GF Journey: Doing tests


About this Blog

This website is dedicated to living gluten free (GF), especially in Utah. If you have any questions, comments, or suggestions about living gluten free, please contact me at glutenfreeinutah @ gmail.com